Effects of Four Days of Competition Modelling Followed by Six Days of Tapering on Sport Performance in Junior Golfers: a Case Study
DOI:
https://doi.org/10.33607/bjshs.v2i93.120Abstract
Background. The use of competition modelling or tapering to improve sport performance in golf has not been
extensively studied. Due to the specific conditions of the main competition, the simulation of competition modelling
followed by tapering has been suggested as a means of improving junior golfers’ sport performance. The aim of
this study was to determine the most suitable precompetition model and taper for junior golfers to optimize their
performance.
Methods. Two male golfers (subject A: age 17 years, height 1.75 m, body mass 62 kg, basal heart rate 60
beats⋅min –1 , handicap index 10.1; subject B: age 17 years, height 1.87 m, body mass 68 kg, basal heart rate 60
beats⋅min –1 , handicap index 11.2) participated in this study. Sport performance indicators in golf were recorded using
a personal sport performance statistical protocol. Locomotion and physiological demands were recorded using the
FRWD W 400 Series (Finland) device. Furthermore, tapering training programmes were recorded.
Results. The simulation of four days of competition modelling followed by six days of tapering allowed the
subjects to improve their performance; their scoring average at the Lithuanian Amateur Open Golf Championship
2011 was by 6.02% (subject A) and 3.77% (subject B) lower than that for the four-day competition modelling stage.
Conclusions. Findings suggest the effectiveness of four days of competition modelling, which allowed the
simulation of the specific conditions of the main competition, and also of the practice round held three days before the competition for junior golfers.
Keywords: golf, simulation, locomotion, physiological demands, training loads.
Downloads
Downloads
Published
How to Cite
Issue
Section
License
Each Article is an original contribution and not plagiarized/copied from any source/individual. It does not contravene on the rights of others and does not contain any libellous or unlawful statements and all references have been duly acknowledged at the appropriate places.
The article submitted only to Baltic Journal of Sport and Health Science, and it has not been previously published or submitted elsewhere for publication in a copyrighted publication.
The Author hereby authorizes the journal to edit, modify and make changes in the Articles/Research paper to make it suitable for publication in Baltic Journal of Sport and Health Science.
The Author hereby assigns all the copyright relating to the said Article/Research Paper to Baltic Journal of Sport and Health Science.
The Author has not assigned any kind of rights to the above said Article/Research Paper to any other person/Institute/Publication.
The Author agrees to indemnify Baltic Journal of Sport and Health Science against any claim legal and/or otherwise, action alleging facts which if true, constitute a beach of any of the foregoing warranties.